Fitness Success – 9 Tips For You

Throughout the years there are many things that I always seem to find myself saying over and over.  Whether it’s in a seminar, directly to someone I’m training/coaching or included in my book or courses, Read More

An Unfair Advantage!

For some people, fitness has always been an uphill climb. They struggle to find a way to make it work for them. Whether it’s time, energy, motivation, or results, there always seems to be something Read More